Professional athlete and 3-time Ironman champion

Breaking Up is (no so) Hard to Do.


“I don’t need to see you again.”

In other circumstances, that might cause one to well up. Feel rejected. Feel alone.

But in this particular case, sweeter words were never spoken.

Over a year ago, now, my world came crashing down, along with my broken body. I lay in a hospital bed,

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3 Week Summary


So behind in blogging, it’s actually stressing me out. Well….not really. It’s a blog after all. There are 4 people who read it and I am fairly certain that the world is still spinning just fine on it’s axis despite the fact that I haven’t spouted off in a while.

So rather than rehashing

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What Have I Done to my Husband?


It all started with a little too much wine one night.

I got a little devilish and decided to enter DaveyG in the Ironman Kona lottery without telling him. I giggled…….cackled to myself as I filled in all his information and hit “submit”.

While it seemed funny at the time, I realized

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Memories of a Training Partner and Coach (now retired)


The first thing I remember about her is her laugh. It was infectious.

The second thing I remember about her was her pure speed in the 100 back. I couldn’t match it.


The third thing I remember about her is the fact that she couldn’t hold that speed for a 200. And I was happy for that.


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Persistence. Determination. Love. The Journey!

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